Runner's knee is a common injury that affects runners of all levels. But don't worry. This comprehensive guide gives you the knowledge and practical advice to understand, treat, and prevent this frustrating condition. This guide has everything from exploring the biomechanics behind ITBS to discovering evidence-based treatments. Whether you're struggling with runner's knee or just looking to stay injury-free, this guide is your roadmap to success. Let's overcome runner's knee together!
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*Please note: Whilst we are competent to assess and manage your injuries to get back to performing at your best, none of our experts are HCPC registered Physiotherapists at the time of writing. As such, we do not accept private medical insurance or health cash plans that insist you be treated by the same. If you are unsure, please contact us using the contact form above. No refunds will be issued if your submitted receipts to an insurance provider or health cash plan are rejected
